Dr. Lauren is trained to evaluate and treat the conditions listed below. If you can't find what you are looking for - please email lauren@strengthandgracept.com to determine best plan for you!

Pelvic Floor Pain Conditions

  • Vaginismus 
  • Pain with defecation
  • Endometriosis/adenomyosis pain 
  • Vulvodynia/vestibulodynia
  • Dyspareunia (painful sex)
  • Symphysis pubis dysfunction
  • Pudendal neuralgia (nerve/sharp burning pain in or around vagina)

Bladder/Bowel

  • Overactive Bladder (urgency, frequency)
  • Stress urinary incontinence (leakage with coughing, laughing, sneezing, running, jumping)
  • Interstitial Cystitis/Painful bladder syndrome  
  • Nocturnal polyuria (waking at night to urinate >2-3x a night)
  • Incomplete emptying of the bladder
  • Recurrent urinary tract infections (UTI’s)
  • Fecal incontinence (leakage)
  • Constipation 

Pregnancy/Postpartum Care

  • Prolapse/vaginal pressure and heaviness
  • Low back pain or hip pain after childbirth
  • Pelvic pain after childbirth
  • Return to fitness postpartum
  • Birth Prep: positioning and "pushing" strategies
  • Pelvic pain/ back pain during pregnancy
  • Diastasis recti (stretching of abdominal wall)
  • General postpartum rehabilitation
  • Post C-section rehabilitation and scar tissue management 

Orthopedic/Other Conditions

  • Low back pain 
  • Piriformis syndrome
  • Sciatica
  • Pelvic girdle pain
  • SIJ Pain/Dysfunction
  • Tailbone pain (Coccydynia)
  • Core injury/abdominal muscle dysfunction
  • Postural dysfunction