Lauren Cairo
PT, DPT
Physical Therapy
Dr. Lauren Cairo, PT, DPT
Dr. Lauren is a licensed physical therapist who received her Doctorate of Physical Therapy from Rockhurst University in Kansas City, MO in 2020. Following graduation, she started her career in an orthopedic based clinic and also began pursuing advanced knowledge in women’s health and pelvic floor therapy. She has since completed advanced training in pelvic health through the Institute of Clinical Excellence and has also received designation as a Pregnancy/Postpartum Corrective Exercise Specialist (PCES).
Through her experiences, Dr. Lauren realized the need for more individualized, patient-centered care and through these passions, chose to start Strength & Grace Physical Therapy and Wellness. Specializing in female pelvic floor and orthopedic rehabilitation, she helps clients manage and conquer issues such as incontinence, pelvic pain, and postpartum recovery. With a compassionate and personalized approach, Dr. Lauren provides skilled physical therapy services including progressive exercise, manual therapy, and education. She is dedicated to creating a comfortable, supportive environment for every individual on their wellness journey.
Why Strength & Grace?
Strength & Grace Physical Therapy and Wellness was built on the belief that strength, resilience and grace are the keys to overcoming life's challenges. Inspired by the incredible women I've had the privilege to treat, my mission is to empower others to tap into their inner strength, find balance and embrace their unique path to wellness. Every treatment, every conversation and every service offered is a reflection of the courage and grace these women have showed in the face of adversity.
Why Hybrid Care?
Strength & Grace Physical Therapy and Wellness was created to address the gaps in women's healthcare, where insurance limitations often restrict access to the personalized, compassionate care women truly need. There's a significant disconnect in the way women's health issues are addressed and women face many challenges in being able to prioritize their health without disrupting hectic schedules. Whether you're juggling work, family, or personal commitments, hybrid PT allows you to receive tailored treatments that fit seamlessly into your life. You can enjoy the benefits of hands-on, in-clinic sessions when needed, while also accessing the flexibility of virtual appointments from the comfort of your home. This approach empowers women to stay consistent with their therapy, reduce recovery time, and achieve lasting results—on their terms.